Day 226 – June 5th

Whilst work has now calmed down a little as soon as I stagger back to my feet I get knocked down by another wave…….it is unrelenting and will probably continue this way for at least the next 3 or 4 weeks.  I did however manage to escape in time to make it the gym for a shoulder and back workout.  It is clear that my workouts have been out of whack recently as my biceps and triceps still ache from 2 days ago.

Not much else to write today as at the moment I’m watching game one of the NBA finals so don’t want to be away from the screen for too long.

Mood for the day 6 out of 10.