Day 230 – June 9th

A very short post today as I am busy watching the electrical storm that is currently passing through Toronto. Not much else going on today I continued my weight gain program with Biceps and Triceps, spoke to Julie on the phone for an hour and also watched highlights of Holland/Dutch/Netherlands (why do they need 3 names) giving the Italians a  3-0 thrashing.

Not sure how much good my swimming did yesterday as I now have a slight hamstring strain in my left leg.

Mood for the day 7 out of 10.