Day 355 – October 13th

Today is the Thanksgiving holiday in Canada and I am thankful for the break from work……my energy level has been low in recent days and for some reason I am no longer enjoying all that life has to offer.  I feel sluggish and lazy and for some reason numerous self doubts have started to overcome me. 

 

I went to the gym for a good cardio and ab workout and at least now I can feel my strength starting to build, but still something is missing and I have no idea what it is.  I almost feel as I if I want to clean out my whole body and start over……….maybe some kind of detox is in order.  In the afternoon I went to see the move “The Express” it is an excellent story of sports and specifically race’s roll within sports in the USA it was the highlight of an otherwise miserable day.

 

Mood for the day 4 out of 10.